Today we had the privilege to learn from Guru Geetha as part of a special Morning Launch, where the Middle and Elementary School gathered together to stretch themselves for intentional movements and sun salute (surya namaskar).
The energy was high as Geetha demonstrated and inspired us with movements and rhythms.
Ending with focused breathing exercises and positive thoughts.
What a start of Week 2!
Thank You Geetha for bringing the energy of the Sun with ActonKL!
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